The Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, has long been a vital resource for low-income individuals and families in the United States. Managed by the U.S. Department of Agriculture (USDA), SNAP provides financial assistance to help people afford nutritious food.
But did you know that SNAP can also help you get a free cell phone or phone service? Thanks to the Lifeline Assistance Program, eligible beneficiaries can stay connected with loved ones, employers, and essential services—all at no cost.
Free
The Lifeline Assistance Program was created to ensure that low-income individuals have access to phone and internet services. TruConnect, a major provider of Lifeline services, offers free mobile internet and phone plans in various states across the U.S.
If you qualify for SNAP, you may also qualify for TruConnect’s Lifeline plan, which includes free phone service. In some cases, you may even receive a free smartphone.
Who Can Qualify?
Lifeline benefits are available to households that share living expenses, whether they are family-based or not. Even if you live alone, you can qualify. If multiple households live at the same address, each eligible household can receive free internet and phone service separately.
States
Certain states make it even easier to apply for Lifeline benefits by verifying SNAP participation electronically through the National Verifier system. If you live in one of these states, you may qualify for free phone service instantly.
Electronic SNAP Verification
The following states allow SNAP participants to be automatically verified for Lifeline benefits:
- Colorado
- Connecticut
- Florida
- Georgia
- Indiana
- Iowa
- Kentucky
- Michigan
- Minnesota
- Mississippi
- Missouri
- Nevada
- New Mexico
- North Carolina
- Pennsylvania
- South Carolina
- Tennessee
- Utah
- Virginia
- Washington
- Wisconsin
Applying in Other States
If you live in a state that does not support electronic verification, you can still apply online or by mail. The application process is simple—just provide your Social Security number and any dependent information, especially if they are also enrolled in SNAP.
Getting
Once approved for Lifeline, you will receive free phone service and, in some cases, a free TruConnect smartphone. This can help you stay connected for important needs like:
- Job searches and interviews
- Medical appointments and emergencies
- Contacting family and support networks
- Managing online accounts for SNAP and other benefits
Applying for Lifeline through SNAP is a great way to ensure access to essential communication services. If you qualify, take advantage of this opportunity to stay connected without worrying about extra costs.
FAQs
Can SNAP help me get a free phone?
Yes, SNAP participants may qualify for free phone service through Lifeline.
Which states verify SNAP participation electronically?
States like Florida, Michigan, and Virginia use the National Verifier system.
Do I need to live alone to qualify for Lifeline?
No, households sharing expenses can qualify separately.
How do I apply for Lifeline if my state isn’t listed?
You can apply online or by mail with proof of SNAP participation.
What services does TruConnect provide?
TruConnect offers free phone service and mobile internet for eligible users.
